Cost - approx £1.00 per person
Serves 2
Ingredients
For the kippers:- 2 Smoked kippers
- 1 TBLSP of plain flour
- 1 TBLSP of butter
- Pepper to taste
- 1 TBLSP of vinegar
- 2 Eggs
- 2 slices of thick bread
- Butter
For the savoury rice:
- 100g of long grain rice
- 1 onion finely chopped
- Two tablespoons of oil
- One clove of garlic, chopped finely
- 5 closed cup mushrooms - wiped clean and finely chopped
- One vegetable stock cube
- Pepper to taste *
- 300 ml boiling water **
- Pinch of turmeric
** You may need more water, just keep adding a small bit at a time if you do
Method for Savoury Rice
Ingredients for the savoury rice |
- In a pan give the rice a quick wash and drain
- Add the water, turmeric and vegetable stock cube to the pan
- Place the pan on a medium heat, with the lid on, stirring once in a while
- When the water is bubbling, move the rice to the lowest heat possible and cook
- Keep a check on the water and top up if required, you are looking for the rice to be soft and the water absorbed
- Whilst the rice is cooking, gently fry the onions, garlic until very soft and translucent about 5 minutes, do not let them brown
The fried onion, garlic and mushrooms |
- Add the chopped mushrooms and cook for another 5 minutes
- When the rice is ready, add the fried onions, garlic and mushrooms to the rice and stir well, season with pepper
- Now the trick is to cool the rice quickly for food safety reasons. Place the rice mix in a large bowl and set aside for 10 minutes, turning every few minutes
- Place the rice in the fridge
The finished savoury rice |
- Add the flour and the pepper to a bowl and mix well
- Dredge the kippers in the flour on both sides
- Melt the butter in a frying pan and fry the kippers to your preference *
Method for the poached egg
- Whilst the kippers are cooking, bring a small pan of water to a rolling boil
- Add the vinegar and turn the pan down to simmering
- Add the eggs
- Cook for 3 minutes
- Remove with a slotted spoon and drain on kitchen paper
- Whilst the eggs are cooking toast the bread and then butter
The eggs poaching |
The final meal |
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