Monday 9 July 2012

Leek and Spring Onion Cheese Flan

I have a few items in the fridge I need to use up before they turn, so what better way than to create a lovely flan, that can be used as part of a main meal or as lunch.

Cost - Approx £1.50
Serves - 4


The cooked flan


Ingredients:

Shortcrust pastry as per previous blog http://thetescochallenge.blogspot.co.uk/2012/07/basic-short-crust-pastry.html
2 leeks - trimmed, washed and sliced
2 bunches of spring onions - trimmed, washed and sliced
1 TBLSP of butter
80g of Cheddar cheese - grated
2 eggs
150ML of milk
Salt and pepper

Method:

  • First make the shortcrust pastry as per previous blog, for this recipe I used full fat - Trex, rather than butter
  • Roll out the pastry on a sheet of baking paper and line the flan tin
  • Put the flan tin in the fridge for 30 minutes, then remove and trim the excess pastry
  • Heat the oven to 200 Degree C
  • Line the bottom of the flan with baking paper and add some baking stones or I use chick peas on the bottom of the flan and bake the pastry for 15 minutes
  • Remove from oven and remove the chick peas and the baking paper, and set aside
  • Take a large pan and add the butter, and melt, then add the leeks and put the lid on the pan and over a low heat sweat the leeks until very soft, stirring occasionally
  • Once the leeks are soft add the spring onions and sweat for a further 5 minutes with the lid of the pan removed
  • Add salt and pepper to the leeks and spring onions to taste
  • To the flan tin, add half the cheese on the bottom and add the leek and spring onion mix
  • whisk together the eggs and milk and pour into the flan tin
  • Add the remaining cheese to the top
  • Bake in the oven at 220 Degree C for 40 minutes
  • Allow to cool on a wire rack
Enjoy !

Leeks and Spring Onions

The chopped leeks

The chopped spring onions

The sweated leeks and spring onions

The flan tine lined and trimmed ready for blind baking

The flan tin ready for blind baking - to remove the chick peas just gather up the four corners of the paper and lift out

The flan vase filled and ready for baking
The cooked flan

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